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107 Norris Dr. Suite J (585) 348-7399
A beautiful throw off the double sleeve grips
How to progress and be successful at every class.
Ultimate gift list for the Judo or BJJ grappler in your life
Episode #95 Two on one to double arm trap
Episode #94 Calf Crusher from Lockdown Half Guard
Episode #92: Ghost escape counter reversal + pin/submission
Episode #91: Breakfall drills
Episode #90: Drop Kata-Guruma variations & submission sequences
Episode #89: Judo Art - Sode Tsurikomi Goshi
Episode #88 Ko-Soto-Gari to O-Soto-Gari
Breaking the two-on-one grip
35 Uchi-Mata variations in 4 minutes
Tai Otoshi Technical Breakdown
