Episode #95 Two on one to double arm trap
#judo #judoka #martialarts #bjj #brazilianjiujitsu #grappling #mma #wrestling #fitness #nogi #newaza #catchwrestling #cacc #rochester...
Episode #94 Calf Crusher from Lockdown Half Guard
A brutally effective submission and/or escape from the lockdown half guard for use in BJJ or submission grappling.
Episode #92: Ghost escape counter reversal + pin/submission
The ghost escape is a really powerful escape when in a bottom pin. Here we show the escape and a counter to the defense.
Episode #91: Breakfall drills
Here are some breakfall drills we do for inspiration, what drills do you do? (it gets crazy at the end 😂).
Episode #90: Drop Kata-Guruma variations & submission sequences
Kata Guruma, often known as firemans carry throw with some nice submissions!
Episode #89: Judo Art - Sode Tsurikomi Goshi
A beautiful throw off the double sleeve grips
Episode #88 Ko-Soto-Gari to O-Soto-Gari
Today we look at weight transfer in a ashi-waza combination between ko-soto-gari and o-soto-gari which works with same sided fighters but...
Breaking the two-on-one grip
The two-on-one grip is a dangerous position to get caught in, here we go over 3 important things you must do to effectively avoid getting...
35 Uchi-Mata variations in 4 minutes
Uchi-Mata is the KING of all throws! These are some of the variations we work at RocJudo. I tried to alternate between left sided and...
Tai Otoshi Technical Breakdown
Tai Otoshi, "Body Drop" is one of the most effective, and hardest throws in Judo. One reason Tai Otoshi is so hard, is that the dynamics...
