10 Commandments of Judo
A student asked "If 10 commandments for Judo existed, what would they be?". I thought about it for a few days and this is what came to...
How to progress and be successful at every class.
Years ago I was taking a break with a fellow competitor after randori, they had a frustrated look on their face and said to me as they...
Ultimate gift list for the Judo or BJJ grappler in your life
If you have a grappler in your life that does Judo or BJJ it's important to keep them happy and healthy while training. Below you will...