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How to progress and be successful at every class.

December 13, 2017

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Episode #95 Two on one to double arm trap

November 11, 2019

 

#judo #judoka #martialarts #bjj #brazilianjiujitsu #grappling #mma #wrestling #fitness #nogi #newaza #catchwrestling #cacc #rochester #rochesterny

 

 

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